Gerard has over a decade of experience as a personal trainer and an extensive athletic and educational background. He was an accomplished competitive collegiate athlete and scholar and shares his knowledge in a way that is culturally aware and sensitive to special needs. He is educated in physical preparation for sports, behavior modification, nutrition, body composition alteration, energy balancing, soft tissue therapy, flexibility, strength, power, speed and general fitness. Gerard is a motivator who seeks to strengthen the larger community and enhance the quality of life of all those he serves.